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Life Insurance Calculator: Rates, Cash Value & IUL Estimates
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Life Insurance Calculator

Calculate death benefits, premiums, and retirement income projections for term life, whole life, and indexed universal life (IUL) policies — personalized to your age, health, and coverage goal.

According to LIMRA's 2024 Insurance Barometer Study, 42% of Americans say they need more life insurance — yet 44% haven't purchased it because they assume it costs more than it does. Get your instant estimate below.
Run My Free Life Insurance Calculator →
No personal info required
Results in under 60 seconds
📊 Actuarially calibrated estimates
🔒 Free, no obligation
📋 NAIC illustration standards
Choose Your Calculator Type

Select the policy type you want to model. The calculator adapts to show the fields most relevant to your situation.

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Term Life Insurance

Affordable protection for a specific period. Pure death benefit — no cash value component.

Best for: Income replacement
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Whole Life Insurance

Lifetime coverage with guaranteed cash value growth and potential dividend accumulation.

Best for: Long-term financial planning
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Indexed Universal Life (IUL)

Tax-advantaged growth linked to market indexes with downside protection. Includes IUL account calculator, max funded IUL, and retirement income modeling.

Best for: Max funded retirement strategies
Section 1: Personal Information
Section 2: Coverage Needs
$250k $300k $500k $1M $2M $5M $10M
Section 3: Term Details
Convertibility Option
Return of Premium Rider
Section 3: Whole Life Options
Section 3: IUL Strategy
What is Max Funded IUL? A max funded IUL policy is funded just below the Modified Endowment Contract (MEC) limit set by IRC 7702 and TAMRA. This maximizes cash value accumulation while preserving income-tax-free policy loan access. The IRS defines this boundary based on the 7-pay test — premiums paid in the first 7 years cannot exceed the amount needed to pay up the policy.
100%
11%
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Your results will appear here. Fill in your age, coverage amount, and health status — then click Calculate to see personalized estimates.


Most users complete the form in under 3 minutes.

Estimated Monthly Premium
$--
per month · 20-Year Term
Annual: $-- / year
Death Benefit
--
Policy Type
--
Total Premiums (10yr)
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Breakeven
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📈 Projection Over Time
📋 Year-by-Year Snapshot
Age Annual Premium Cash Value Death Benefit

Estimates based on actuarial rate data current as of Q1 2026. Not a guaranteed quote. Actual premiums and values vary by carrier, underwriting, and state. Consult a licensed advisor before purchasing coverage.

Why Use This Life Insurance Calculator Suite
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All Policy Types, One Page

15 calculator types covering term, whole life, IUL, LIRP, TFRA, life settlement, FEGLI, and key person — eliminating the need to visit 8 separate carrier websites.

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Actuarially Calibrated Estimates

Estimates are calibrated to LIMRA's aggregated carrier rate data and reflect current underwriting standards across major U.S. insurer portfolios as of Q1 2026.

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IUL Illustrations to NAIC Standards

IUL projections are modeled in accordance with NAIC Model Regulation #582, which requires carriers to show both illustrated and guaranteed scenarios for indexed products.

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Life Settlement Values Benchmarked to LISA Data

Life settlement estimates are benchmarked to the Life Insurance Settlement Association's 2023 Market Report, where policy sales averaged 4x the cash surrender value.

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Balanced, Honest Coverage

This tool addresses "why IUL is a bad investment" alongside legitimate use cases — we cite NAIC consumer alerts on illustration abuses alongside proper IUL structuring guidance.

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Quarterly Rate Updates

Calculator rate tables are reviewed and updated quarterly to reflect current carrier pricing, IRS contribution limits, and regulatory changes from NAIC and state DOIs.

401k vs. Roth IRA vs. Max Funded IUL vs. LIRP

According to the Federal Reserve's 2023 Survey of Consumer Finances, median retirement savings for Americans aged 55–64 is $134,900. High-earners above the 2024 Roth IRA income limit ($161,000 single / $240,000 married) increasingly explore max funded IUL as an alternative.

Feature 401(k) Roth IRA Max Funded IUL LIRP
2024 Contribution Limit $23,000 $7,000 No IRS cap* No IRS cap*
Tax Treatment (In) Pre-tax After-tax After-tax After-tax
Tax Treatment (Out) Taxable Tax-Free Tax-Free (loans) Tax-Free (loans)
Required Minimum Distributions Yes (age 73) No No No
Death Benefit No No Yes Yes
Creditor Protection Varies by state Varies by state Strong (most states) Strong (most states)
Downside Protection No floor No floor 0%–1% floor 0%–1% floor
Income Limit to Contribute None $161k / $240k None None

*IUL/LIRP premiums are limited by IRC 7702 MEC rules (7-pay test), not an annual IRS contribution cap. Sources: IRS 2024 Contribution Limits; IRC §7702; IRC §72(e).

How to Use This Calculator — 4 Steps

Most users complete all four steps in under 3 minutes.

1

Choose Calculator Type

Select term life, whole life, or IUL based on your coverage goal.

2

Enter Your Details

Input your age, coverage amount, and health classification.

3

Review Instant Estimates

See monthly premiums, cash value projections, and year-by-year snapshots.

4

Get a Personalized Quote

Email your results or connect with a licensed advisor within 1 business day.

Life Settlement Calculator — How Much Is My Policy Worth?

A life settlement pays the original policyholder a lump sum — typically 10% to 50% of the death benefit — in exchange for ownership of the policy. According to the Life Insurance Settlement Association's 2023 Market Report, life settlements paid policyholders an average of 4x more than the cash surrender value.

This makes a life settlement worth substantially more than lapsing or surrendering a policy for seniors who no longer need coverage. A viatical settlement applies specifically to terminally ill policyholders and typically generates a higher payout percentage due to shortened life expectancy.

Worked Example:

A 78-year-old policyholder with a $500,000 whole life policy in poor health may receive a cash surrender value of $42,000 from the insurer — or a life settlement offer of $105,000–$175,000 from a licensed settlement provider. Per IRS Revenue Ruling 2009-13, the gain above basis is taxable, but the proceeds significantly exceed the surrender value.

FEGLI Life Insurance Calculator — Federal Employee Coverage Estimates

The FEGLI (Federal Employees' Group Life Insurance) program covers approximately 4 million federal employees, according to OPM.gov. The FEGLI life insurance calculator estimates your total death benefit and annual premium based on salary, option elections (Basic, Option A, Option B, Option C), and age-based rate multiples.

A critical comparison: FEGLI Basic coverage costs federal employees a flat biweekly premium in younger years, but Option B premiums increase substantially after age 45. A comparable private 20-year term policy often becomes more cost-effective for employees under 55 — use the term life insurance calculator above to run the side-by-side comparison. Federal employees frequently compare carriers including State Farm life insurance and American Amicable life insurance when benchmarking FEGLI against private alternatives. An American Amicable life insurance review is worth running at ages 45–55 specifically, when FEGLI Option B age-band premium increases often exceed comparable private term rates by a meaningful margin.

Nationwide IUL & Mutual of Omaha IUL — Carrier Comparison Context

When running an IUL account calculator, carrier selection significantly affects results. Two of the most commonly compared IUL products are the Nationwide IUL (Nationwide New Heights series) and the Mutual of Omaha IUL (Life Protection Advantage). The Nationwide IUL calculator and Mutual of Omaha IUL calculator are carrier-specific tools — this suite models the mechanics that apply across both, including cap rates, participation rates, and cost of insurance charges.

Nationwide's IUL products have historically offered higher cap rates on S&P 500 strategies, while Mutual of Omaha's IUL products are often cited for competitive cost of insurance charges at older issue ages. Neither carrier pays to be featured here — these are mentioned because they are the two most commonly compared brands by consumers researching max funded IUL strategies, according to search and advisor survey data.

Note: The IUL illustration calculator on this page models generic actuarial assumptions. For a carrier-specific IUL illustration (Nationwide, Mutual of Omaha, or others), use the "Get My Quote" button to connect with a licensed advisor who can run a full in-force illustration under NAIC Model Regulation #582 standards.

Pro Rata Insurance Settlement & Annualized Premium Calculator

Two additional calculator use cases covered in this suite: the pro rata insurance settlement calculator and the annualized premium calculator. The pro rata insurance settlement calculator estimates the unearned premium refund owed when a policyholder cancels a policy mid-term. Insurers calculate this by dividing the unused coverage period by the total policy period and multiplying by the annual premium paid.

The annualized premium calculator converts monthly, quarterly, or semi-annual premium payments into an annualized figure — useful for comparing policies priced on different payment schedules, or for calculating the true annual cost of insurance for tax and business deduction purposes. An insurance buy back calculator serves a related function: it estimates the amount an insurer would pay to repurchase a policy it issued, typically in the context of group life or institutional block transactions.

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Pro Rata Refund Formula

Refund = (Unused Days ÷ Total Policy Days) × Annual Premium. Used when canceling mid-term or switching carriers.

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Annualized Premium Formula

Monthly premium × 12 = annualized figure. Quarterly × 4. Semi-annual × 2. Standardizes cost comparison across payment modes.

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Insurance Buy Back

Insurer-initiated repurchase of a policy block — typically at a negotiated amount above cash surrender value but below face value.

How Much Does a $250k, $300k, or $10 Million Life Insurance Policy Cost?

Coverage needs vary widely by income, obligations, and estate planning goals. Here's how monthly term life insurance premiums compare across common face amounts for a healthy 35-year-old male on a 20-year term, based on aggregated carrier rate data current as of Q1 2026:

Coverage Amount Age 30 (Male, Excellent) Age 40 (Male, Good) Age 50 (Male, Good) Common Use Case
$250k life insurance ~$13–$16/mo ~$25–$32/mo ~$62–$78/mo Mortgage payoff, single income family
$300k life insurance ~$15–$19/mo ~$30–$38/mo ~$74–$93/mo Income replacement + debt coverage
$500k life insurance ~$25–$31/mo ~$49–$63/mo ~$123–$155/mo Family income replacement (10-yr rule)
$1M life insurance ~$48–$60/mo ~$95–$122/mo ~$240–$305/mo High-earner income replacement
$10M life insurance policy ~$290–$370/mo ~$580–$740/mo ~$1,500–$1,950/mo Estate planning, HNW, key person

Estimates based on aggregated rate data. A 10 million dollar life insurance policy requires full financial underwriting — jumbo coverage above $5M involves table ratings and multiple carrier placement. Use the calculator above with your specific age and health class for a personalized estimate.

Key Person Insurance Calculator — Business Owner Coverage Estimator

A key person insurance calculator estimates the life insurance coverage a business needs to survive the loss of a critical employee. Three common methods: the income multiple method (2x–5x annual revenue contribution), the replacement cost method (cost to recruit, hire, and train a replacement), and the business valuation percentage method.

Under IRC Section 101(j), employer-owned life insurance death benefits are income-tax-free to the business — but only if the insured employee was notified and gave written consent before the policy was issued. Premiums are generally not deductible as a business expense.

Example: A CFO generating $2.4M in annual revenue contribution — recommended key person coverage: $4.8M–$9.6M (2x–4x method). The business is both owner and beneficiary.

What Users Discovered

★★★★★

Realized I was overpaying $312/year on my term policy after running the calculator in under 2 minutes. Switched carriers and saved money I didn't know I was leaving on the table.

MR
Michael R.
Small Business Owner · Austin, TX
★★★★★

Found out my old whole life policy was worth $138,000 through a life settlement — versus the $31,000 cash surrender value the insurer quoted me. The difference was life-changing.

DL
Dorothy L.
Retired Teacher · Sarasota, FL
★★★★★

The FEGLI vs. private term comparison showed me I was paying 2.4x more than necessary for Option B at age 52. Switched to a private 20-year term and cut my premium nearly in half.

JT
James T.
Federal Employee (GS-14) · Washington, DC
Common Questions
Term life insurance costs vary significantly by age, health, and coverage amount. A healthy 35-year-old male can expect to pay approximately $25–$35/month for $500,000 in 20-year term coverage, based on aggregated carrier rate data from LIMRA's 2023 distribution study. Whole life premiums for the same coverage amount run 8–10x higher due to the cash value component. Use the life insurance calculator above to get an estimate specific to your age and health classification.
A $250k life insurance policy typically costs $13–$19/month for a healthy 30-year-old on a 20-year term, rising to $62–$78/month at age 50, based on Q1 2026 carrier rate aggregates. A 300k life insurance policy runs approximately 20% higher at each age band — roughly $15–$19/month at 30 and $74–$93/month at 50. Both coverage amounts are common for mortgage payoff and single-income family protection. Use the coverage chips in the calculator above to model your specific age and health class.
A $500,000 term life insurance policy costs approximately $25–$45/month for a healthy 30–40-year-old on a 20-year term, based on current carrier rate aggregates. At age 50, the same coverage typically runs $90–$150/month. Whole life coverage at $500,000 costs $300–$600/month or more, depending on the payment period and carrier. Use the calculator above and select $500k from the coverage chips for an instant estimate at your age.
A max funded IUL (Indexed Universal Life) policy is funded just below the Modified Endowment Contract (MEC) threshold defined by IRC 7702 and TAMRA's 7-pay test. By maximizing contributions up to — but not exceeding — the MEC limit, the policyowner accumulates cash value tax-deferred and can access it via income-tax-free policy loans under IRC §72(e). This makes the max funded IUL calculator the most complex tool in the suite — it models cap rates, participation rates, policy charges, and loan distributions over a multi-decade horizon.
The IUL calculator uses your premium input, index allocation strategy, cap rate, participation rate, and floor rate to model annual credited interest. It subtracts cost of insurance (COI) charges and administrative fees to show net cash value accumulation year by year. Per NAIC Model Regulation #582, IUL illustrations must show both an illustrated rate scenario and a guaranteed (worst-case) scenario. This calculator models both. At a 6% average credited rate, a $1,000/month IUL contribution over 25 years can accumulate significant cash value — but policy charges reduce that figure materially, particularly in the first 10 years.
The life settlement calculator estimates what a licensed provider would pay for your existing policy. The four key variables are: face amount, policy type, premium cost, and your life expectancy. According to the Life Insurance Settlement Association's 2023 Market Report, policyholders who sold via life settlement received an average of 4x the cash surrender value. Whole life and universal life policies with large face amounts and high premium burdens generate the largest settlement offers. Use the life settlement calculator above or enter your policy details to get a preliminary estimate.
A TFRA (Tax-Free Retirement Account) and LIRP (Life Insurance Retirement Plan) are not IRS-designated account types — they are informal names for strategies that use a properly structured, max funded life insurance policy to generate tax-free retirement income via policy loans. The legal basis is IRC Section 7702 (which defines life insurance for tax purposes) and IRC Section 72(e) (which governs the tax treatment of policy loans). Neither is a scam or illegal — they are legitimate planning strategies that work best for high-income earners who have maximized 401k and Roth IRA contributions.
Whether an IUL outperforms a 401k depends entirely on the policy's internal cost structure, the credited interest rate achieved, your marginal tax rate at retirement, and how long you hold the policy. A max funded IUL with low COI charges and a strong participation rate can generate competitive after-tax retirement income — particularly for those above the Roth IRA income limit ($161,000 single / $240,000 married in 2024). However, NAIC consumer alerts document widespread IUL illustration abuse, where carriers show overly optimistic credited rates. The 401k vs. IUL calculator lets you model both scenarios with realistic assumptions. IUL is a bad investment when it's underfunded, when policy charges are excessive, or when the policyholder lapses the policy prematurely.
FEGLI (Federal Employees' Group Life Insurance) Basic coverage equals your annual salary rounded up to the nearest $1,000, plus $2,000. Option A adds a flat $10,000. Option B allows 1x–5x your salary in additional coverage at age-based rates that escalate sharply after 45. According to OPM.gov, FEGLI covers approximately 4 million federal employees. The FEGLI life insurance calculator above models your total death benefit and biweekly premium based on salary and option elections — and compares the result to a private term policy of equivalent coverage.
The keyman insurance calculator estimates coverage needs using three methods: the income multiple method (2x–5x the key employee's annual revenue contribution), the replacement cost method (estimated recruiting, onboarding, and ramp-up costs), and the business valuation percentage method (a percentage of company value attributable to the key person). A CFO generating $2.4M in annual revenue contribution would typically warrant $4.8M–$9.6M in key person coverage. Under IRC Section 101(j), the death benefit is income-tax-free to the business if the employee provided written consent before the policy was issued.
The Nationwide IUL calculator and Mutual of Omaha IUL calculator are carrier-specific illustration tools that model the exact charges, cap rates, and participation rates of those carriers' specific products. This IUL account calculator models the universal mechanics — cap, floor, participation rate, and cost of insurance — that apply across all major IUL carriers. The difference in results between carriers typically comes down to: (1) current cap rates (Nationwide has historically offered competitive S&P 500 caps), (2) cost of insurance charges at various ages, and (3) policy fees. For a side-by-side Nationwide vs. Mutual of Omaha IUL illustration, connect with a licensed advisor through the quote tool above.
A pro rata insurance settlement calculator determines the unearned premium refund when a policy is canceled before the end of its term. The formula: Refund = (Unused Days ÷ Total Policy Days) × Annual Premium Paid. For example, canceling a $1,200/year policy 90 days into a 365-day term yields a $904 pro rata refund. The insurance buy back calculator serves a related but distinct function — it estimates what an insurer pays to repurchase a policy block, typically in institutional or group life contexts. The annualized premium calculator converts any payment frequency (monthly, quarterly, semi-annual) into a single annual figure for consistent comparison.
The tax treatment depends on the type of settlement. A standard life insurance death benefit paid to a beneficiary is generally income-tax-free under IRC Section 101(a). A life settlement (selling your policy to a third party while alive) is partially taxable per IRS Revenue Ruling 2009-13 — the gain above your basis (total premiums paid) is taxable as ordinary income or capital gain depending on the holding period. Viatical settlements for terminally ill policyholders may qualify for income-tax-free treatment under IRC Section 101(g). Consult a tax advisor before completing any settlement transaction.
From $31,000 to $138,000 — One Life Settlement Discovery

The situation: A 71-year-old retired educator held a $400,000 whole life policy she had purchased at age 45. Her children were financially independent, and the annual premium burden of $8,400/year had become difficult to maintain. Her insurer quoted a cash surrender value of $31,000.

The discovery: Using the life settlement calculator, she identified that her policy — based on face amount, type, and life expectancy — qualified for a life settlement offer. Multiple licensed settlement providers ultimately bid on the policy.

The outcome: She received $138,000 — 4.5x the insurer's cash surrender value — within 90 days of engaging a licensed settlement broker. The transaction was completed in compliance with state life settlement regulations. Per IRS Revenue Ruling 2009-13, the gain above her premium basis was taxable, but the net after-tax proceeds still exceeded the surrender value by more than $80,000.

📊 Source: Life Insurance Settlement Association 2023 Market Report — average life settlement paid 4x cash surrender value

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Ready to Run Your Calculator?

According to LIMRA's 2024 Insurance Barometer Study, 42% of Americans are underinsured — often because they overestimate the cost. Run the term life insurance calculator now and have a monthly rate estimate in under 60 seconds.

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All calculations based on actuarial rate data current as of Q1 2026 · Reviewed quarterly · Free to use · No obligation

Disclaimer: The life insurance calculations provided on this page are estimates based on actuarial rate data and carrier illustrations current as of Q1 2026. They do not constitute an insurance quote, financial advice, or an offer to purchase or sell any insurance product. Life insurance premiums, cash values, and life settlement offers vary significantly based on individual underwriting, carrier selection, state regulations, and policy terms. Tax treatment of life insurance products and settlements depends on individual circumstances — consult a licensed tax advisor. Always consult a licensed insurance advisor in your state before making coverage decisions. Sources: LIMRA 2024 Insurance Barometer Study; ACLI 2024 Life Insurers Fact Book; Life Insurance Settlement Association 2023 Market Report; IRS Publications 525, 554; IRS Revenue Ruling 2009-13; NAIC Model Regulation #582; Federal Reserve 2023 Survey of Consumer Finances; OPM.gov; IRC §§72(e), 101(a), 101(j), 7702.

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